Class Offerings
"We are one; we are the strongest working together in unity" -1 Corinthians 12:14
In Person Group Classes
This is a beginner flow class with Kalynn that will help you build your foundations in yoga. YIN Yoga is the practice of holding a pose for an extended period of time; this teaches you to sit with & observe uncomfortable emotions, thoughts, or physical sensations as they are.
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By bringing yoga directly to you, Why KNOT Yoga? has created this Group Session to be uniquely tailored to your needs and schedule. My In Person Group Sessions integrates yoga poses (asanas) and breathwork as part of my wellness technique.
Online Group Classes
My Online Class is a much-needed break from the stress and speed of everyday life.
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If you are looking for relaxing and rejuvenating yoga classes you can count on, and an amazing instructor to support you throughout your journey, you're in the right place.
Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed.
Our Services
1 hr
25 US dollars
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1 hr
Starting at $10
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1 hr
First Month $10.00